AREAS OF COUNSELLING:

 

• Improving relationships with others, family, work colleagues and building new friendships

• Relationship counselling for couples

• Confidence building in dating and forming new relationships

• Encouraging a healthy and positive relationship with self

• Finding what habits work for you and reducing the old, bad habits.

• Creative and effective goal setting and increasing motivation

• Helping clients to build a career vision and ways to achieve it

• Constructing rituals and routines for improved physical fitness

• Personalised meditations and time-out processes for rest and recovery

• Nutrition: what foods work for your body and improving eating habits to enhance wellbeing

• Stress management

Tom Dunlop is 35 years of age, recognized as a warm empathic and very understanding counsellor who works on individual needs, dreams and goals at individual client’s pace.  Tom is able to motivate and inspire clients even if they lack self-esteem, suffer self-doubt or intimidation with change.

Turning anxiety about achieving into excitement about changing lives has
been the most important and rewarding contribution Tom has given to past clients.

Fees: $120.00 per hour

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Tom Dunlop's internationally accredited qualifications:

Foundations of Health and Wellness Coaching (Level 1)
Foundations of Health and Wellness Coaching (Level 2)
Advanced Skills and Practice in Health and Wellness Coaching (Level 3)
Understanding Stress - For You and Your Client
Concepts of Physical Activity for Optimal Health
Healthy Nutrition for Life

Independent Study Project (Counselling)

Professional Certificate in Health and Wellness Coaching

Member of Health Coaches Australia & NZ

National Board Certificate from Wellness Coaching Australia, specialising in stress reduction and making stress work for you.

Trained in positive psychology, building self-esteem, enhancing personal strength strategies,
and the science of habits.